Simple daily routines should work to maintain and improve the healthy appearance of skin. Much like physical fitness routines, effective skin care regimens are designed to maximize results with a minimum of time and stress. Simple skin routines should address four key areas of skin fitness —
Cardio – Speed up skin cycle for healthy appearance
Strength Training – Daily repetition for fit, firm, and tighter-appearing skin
Nutrition – Topically hydrate and nourish skin for soft, smooth, healthy feeling
Balance – Restore moisture barrier for a more luminous, clear complexion.
A Lifetime of Healthy, Radiant Looking Skin
The appearance of skin changes over a lifetime. Good skin care routines will adapt to those changes to help maintain and more youthful and healthy appearance. Here are the basics through the decades —
The key at this age is to do regular cleansing and maintain proper oil and moisture balance. It is also essential to enforce proper sun protection and practice only safe tanning through the use self-tanners.
Temporary conditions may arise from pregnancy and nursing, due to hormonal swings. Lines and wrinkles may appear as the skin cycle slows. The focus for this age is to maintain moisture content and prevent sun exposure. Also, keeping an active skin cycle is essential to maintaining a healthy glow.
Spots and flaky patches may start to appear. Deeper lines and wrinkles develop as the skin cycle slows. Jumpstarting and maintaining a more youthful skin cycle and encouraging a strong skin structure is the emphasis for this age group.
Your 50's and beyond
Uneven skin tones, dry patches, and deeper folds appear. Fighting oxidative effects and speeding up the skin cycle is the goal for this age.
Your Skin Coach
Skin Authority puts a certified skin coach at your fingertips to personalize the power of its products and innovations into a simple, daily routine that will deliver results in a way never seen before. Your Skin Coach will design a routine that addresses your particular needs and fit into your lifestyle to help you achieve a lifetime of healthy, radiant-looking skin.